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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

                               - C.G. Jung
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Hypnotherapy is about accessing profound levels of personal power and self-determination to achieve your goals.

Before the age of 12, most of us have already created behaviors, coping-mechanisms, thought-patterns, and emotional characteristics in our subconscious mind. Your subconscious mind is the storehouse of all your beliefs, emotions, and behaviors. It’s the software that drives every response, opinion, and habit you express. These systems may no longer serve you in the current stage of your adult life but most people are never taught to intentionally and purposefully upgrade their software. 


When we try to express new behaviors that align with our desired outcomes while utilizing old, limited thoughts and beliefs it often results in frustration, stress, discouraging feelings, and low morale. Hypnotherapy is about upgrading your thoughts and beliefs in a targeted and intentional way that supports getting the outcome you want more easily and naturally.

“The world we have created is a product of our thinking; it cannot be changed without changing our thinking. If we want to change the world we have to change our problem can be solved from the same consciousness that created it. We must learn to see the world anew.”

- A. Einstein
Connecting Dots

It truly is (mostly) in the Mind.

Clients who upgrade their subconscious software feel more motivated, capable, and optimistic.  The natural outcome of this is that clients find it much easier to express the right behaviors and reach their goals more quickly. By tapping into these upgraded inner resources, many hypnotherapy clients become much better problem-solvers and more easily discover effective, efficient solutions to life’s challenges.


Hypnotherapy champions a safe and consensual partnership founded on trust. You can only be hypnotized with consent. Your therapist will use research-proven techniques to foster a supportive environment to guide you through a deeply relaxed state of mind where they will then work with you to upgrade your internal system through suggesting positive thoughts, actions, and behaviors.


These suggestions will be composed through a collaborative effort between you and your therapist. You’ll work together to create an achievable plan that aligns with your current value system to reframe your thoughts, actions, and behaviors to meet your goals so that you can thrive. 

"If you watch how nature deals with adversity, continually renewing itself, you can't help but learn."

- B. Siegel, MD
Image by Kimson Doan
Image by Kimson Doan

The upgrade to more empowered thinking has a multiplying effect. 

Pursuing and achieving your goals and passions has a powerful healing influence. Renita is committed to guiding her clients with research-proven hypnotherapy techniques to gain the tools to achieve their goals and to live an authentic and joyful life.

Disempowered people shame, blame, and fault others for the quality of their life. These traits rob them of their personal power and limits their ability to find new solutions and possibilities. 


Clients who are ready to do the work to make positive change in their life can reach empowerment through hypnotherapy. Through this partnership, you can heal the negative effects of guilt, shame, blame, and fault-finding. Renita aims to help her clients reframe negative beliefs with empowered thoughts that lead to more successful coping skills and personal growth.


The upgrade to more empowered thinking has a powerful multiplying effect. As a result, many clients experience that this new view of themselves positively impacts every aspect of their life. When you are fulfilled and happy, it has a positive effect on your health, relationships, career, and self-worth. 

Renita Canady,

Certified Medical Support Clinical Hypnotherapist

Fellow of the International Board of Hypnotherapy

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Got questions? We'd love to answer them.

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